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Lemon Basil Pasta Salad is a delightful dish that embodies the essence of summer freshness and vibrant flavors. This light and refreshing meal option is perfect for those warm days when you crave something easy yet satisfying. Whether you are planning a picnic in the park, a potluck with friends, or a family gathering, this pasta salad offers versatility that allows it to shine in any setting. Its bright flavors and colorful presentation make it a favorite among both adults and children alike.

Lemon Basil Pasta Salad - Plant Based RD

Brighten up your meal with this refreshing Lemon Basil Pasta Salad! This quick and easy recipe combines whole grain pasta with cherry tomatoes, cucumbers, and bell peppers, all tossed in a zesty lemon dressing. Fresh basil and parsley add a burst of flavor, while optional nutritional yeast gives it a cheesy kick. Perfect for picnics, meal prep, or a light lunch. Chill, serve, and enjoy the deliciousness!
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Ingredients
  

8 oz whole grain pasta (fusilli or penne work well)

1 cup cherry tomatoes, halved

1 cup cucumber, diced

1 cup bell peppers (red or yellow), diced

1/2 cup red onion, finely chopped

1/4 cup fresh basil leaves, chopped

1/4 cup fresh parsley, chopped

1/4 cup lemon juice (freshly squeezed)

2 tbsp olive oil

1 tbsp maple syrup (or agave syrup)

1 tsp garlic powder

Salt and pepper to taste

Optional: 1/4 cup nutritional yeast for a cheesy flavor

Instructions
 

Cook Pasta: In a large pot, bring salted water to a boil. Add the whole grain pasta and cook according to package instructions until al dente. Drain and rinse under cold water to stop cooking. Set aside.

    Prepare the Dressing: In a small bowl, whisk together the lemon juice, olive oil, maple syrup, garlic powder, salt, and pepper until well combined.

      Combine Salad Ingredients: In a large mixing bowl, add the cooked pasta, cherry tomatoes, cucumber, bell peppers, red onion, chopped basil, and parsley.

        Mix Dressing with Salad: Pour the dressing over the pasta salad. Add nutritional yeast if desired. Toss gently until all ingredients are well mixed and evenly coated with the dressing.

          Taste and Adjust: Check for seasoning and adjust salt, pepper, or lemon juice to your liking.

            Chill and Serve: Cover the bowl with plastic wrap and let the salad chill in the refrigerator for at least 30 minutes before serving. This allows the flavors to meld together.

              Garnish: When serving, you can add extra fresh basil on top for garnish and a sprinkle of nutritional yeast for an extra cheesy flavor.

                Prep Time: 15 minutes | Total Time: 45 minutes | Servings: 4-6